1: Simone Biles reflects on Tokyo struggles, says stepping back was tough but necessary.

2: Biles admits Tokyo was not what she envisioned but focuses on mental health journey.

3: Gymnast speaks out about the importance of prioritizing mental well-being in high-pressure environments.

4: Biles advocates for self-care and self-compassion in the face of criticism and expectation.

5: The Olympic champion shares her story of resilience and courage in the face of adversity.

6: Biles emphasizes the need to listen to one's own body and mind in times of stress.

7: Tokyo aftermath prompts Biles to prioritize mental health and well-being above all else.

8: Gymnast opens up about her decision to step back and the impact it has had on her well-being.

9: Biles leads by example in prioritizing mental health in the world of sports and beyond.