1: "Healthy Brunch Ideas" Enjoy a Mediterranean twist on brunch with these quick, satisfying dishes that can be made in under 20 minutes.

2: "Mediterranean Frittata" Whip up a delicious frittata loaded with fresh veggies, feta cheese, and herbs for a protein-packed brunch option.

3: "Greek Yogurt Parfait" Layer Greek yogurt with honey, granola, and fresh berries for a refreshing and nutritious brunch treat.

4: "Avocado Toast with Hummus" Top whole grain toast with creamy hummus, avocado slices, and a sprinkle of fresh herbs for a simple yet flavorful brunch.

5: "Quinoa Salad with Lemon Dressing" Toss cooked quinoa with cucumbers, tomatoes, olives, and a zesty lemon dressing for a light and refreshing brunch option.

6: "Shakshuka" Simmer eggs in a flavorful tomato and bell pepper sauce for a hearty and satisfying brunch that's bursting with Mediterranean flavors.

7: "Mediterranean Veggie Wrap" Fill a whole wheat wrap with roasted veggies, feta cheese, and a drizzle of balsamic glaze for a portable and delicious brunch option.

8: "Chickpea Salad" Mix chickpeas with cucumbers, tomatoes, red onion, parsley, and a lemon vinaigrette for a protein-packed brunch salad.

9: "Spinach and Feta Stuffed Peppers" Bake bell peppers filled with a mixture of spinach, feta cheese, and quinoa for a flavorful and nutritious brunch dish.