1: "Boost your diet with these 10 iron-rich meal ideas."

2: "Try delicious spinach and lentil soup for a nutrient-packed meal."

3: "Satisfy your cravings with iron-packed black bean burgers."

4: "Whip up a quick and easy iron-rich quinoa salad."

5: "Indulge in a hearty beef and broccoli stir-fry for a dose of iron."

6: "Enjoy a nutritious spinach and chickpea curry for dinner."

7: "Start your day with iron-rich oatmeal topped with berries."

8: "Snack on homemade almond and chia seed energy balls for a boost."

9: "Finish off with a sweet and satisfying iron-packed dark chocolate avocado mousse."